Steak with Pepper Sauce



Pepper sauce

1 red pepper deseeded

1 carrot peeled and chopped

410g tomato puree

2 cloves garlic

10ml ground ginger

5ml turmeric

5ml salt

21/2ml black pepper

21/2ml - 5ml cayenne pepper

(depending on how spicy you like it)

5 cardamom pods crushed


Remaining ingredients

10ml olive oil

1kg prime rib steak, trimmed

and cut into strips

Salt and pepper

250ml (1 cup) water

21/2ml paprika

21/2ml cumin

1 onion sliced

1 yellow or red pepper

deseeded and sliced




• Reserve 15ml tomato puree to use for later. Then blend all the

ingredients for the pepper sauce in a processor until there are no

chunks left. Set aside.

• Pour oil in the pressure cooker, season the meat with salt and pepper

and brown over heat (using the brown function with open lid)

• Once brown add water, reserved tomato puree, paprika and cumin.

Close the lid and cook for 16min (meat menu)

• Release pressure and open the lid. Add the pepper sauce mixture, sliced

onion, pepper slices to the meat and sauce, cover and seal the lid.

Cook for further 15min (meat menu)

• When cooking is complete, release pressure and serve.


Serves 4