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Spiced Mango Lassi

Spiced Mango Lassi

Name: Spiced Mango Lassi
Prep time: 5 min
Cook time: 2 min
Yield: Serves 1
Ingredients: 1 Large Mango, peeled & Chopped; 1 Cup Plain Low Fat Yogurt; 1 Tbsp Honey; ¼ Tsp Ground Cinnamon; 1/8 Tsp Ground Cardamom; ½ Tsp vanilla Extract; 1 Cup Ice

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Ingredients and Method

Ingredients

1 Large Mango, peeled & Chopped
1 Cup Plain Low Fat Yogurt
1 Tbsp Honey
¼ Tsp Ground Cinnamon
1/8 Tsp Ground Cardamom
½ Tsp vanilla Extract
1 Cup Ice

Method

Add all ingredients into the blender.
Pulse it at first to break the ice.
Blend for about 2 minutes until smooth.
Tip This rendition of India's popular yogurt shake makes a cooling counterpoint to any spicy dish For a great cocktail, add 50 ml dark rum.

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Ingredients

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